
Made with AI
Carrot and Sweet Potato Mash
30 min 95 kcal per serving Easy
Ingredients
4 Servings
- carrots300 g
- sweet potatoes300 g
- water200 ml
Instructions
- 1
Peel the carrots and sweet potatoes, then cut them into evenly sized chunks.
- 2
Place the carrot and sweet potato pieces into a medium saucepan.
- 3
Add the water to the saucepan.
- 4
Bring the water to a boil over medium-high heat, then reduce the heat to a simmer.
- 5
Cover the saucepan and cook for about 20 minutes, or until the vegetables are tender when pierced with a fork.
- 6
Drain any excess water from the saucepan.
- 7
Mash the carrots and sweet potatoes together using a potato masher or fork until smooth and well combined.
- 8
Taste and adjust seasoning if desired (optional: add a pinch of salt or a knob of butter for extra flavor).
- 9
Serve the mash warm as a side dish.



