Creato con AI

Mashed Sweet Potatoes with Maple Syrup

Name: Mashed Sweet Potatoes with Maple Syrup
Total time: 30 min
Ingredients: 4 medium sweet potatoes; 1/4 cup low-fat milk; 1 tablespoon unsalted butter; 1 tablespoon maple syrup; 1/2 teaspoon salt

30 min 143 kcal a porzione Facile

Apri nell’appScarica PDF

Accedi per valutare, mettere mi piace e commentare.

Ingredienti

4 Porzioni

sweet potatoes4 medium
low-fat milk0,25 cup
unsalted butter1 tablespoon
maple syrup1 tablespoon
salt0,5 teaspoon

Istruzioni

1
Preheat your oven to 400°F (200°C).
2
Wash and scrub the sweet potatoes thoroughly.
3
Pierce each sweet potato several times with a fork.
4
Place the sweet potatoes on a baking sheet and bake for 45-60 minutes, or until they are tender when pierced with a fork.
5
Remove the sweet potatoes from the oven and let them cool slightly.
6
Peel the sweet potatoes and place the flesh in a large mixing bowl.
7
Add the low-fat milk, unsalted butter, maple syrup, and salt to the bowl.
8
Mash the sweet potatoes with a potato masher or an electric mixer until smooth and creamy.
9
Taste and adjust the seasoning if necessary.
10

Potrebbe piacerti anche

Mashed Sweet Potatoes with Maple Syrup

Ingredienti

Istruzioni

Potrebbe piacerti anche

Cinnamon Maple Sweet Potato Muffins

Sweet Potato and Apple Purée

Maple Cinnamon Sweet Potato Wedges

Maple Pecan Sweet Potato Toast