
Made with AI
Broccoli and Chicken Stir-Fry
Ingredients
- frozen chicken breast400 g
- frozen broccoli200 g
- onion1 medium
- garlic2 cloves
- bell pepper1 medium
- soy sauce2 tablespoons
- sesame oil1 tablespoon
Instructions
- 1
Thaw the frozen chicken breast and broccoli by leaving them at room temperature or using a microwave.
- 2
Slice the chicken breast into thin strips.
- 3
Chop the onion and bell pepper into bite-sized pieces.
- 4
Mince the garlic cloves.
- 5
Heat the sesame oil in a large pan or wok over medium-high heat.
- 6
Add the sliced chicken to the pan and stir-fry until it is cooked through and no longer pink, about 5-7 minutes.
- 7
Remove the chicken from the pan and set aside.
- 8
In the same pan, add the chopped onion, bell pepper, and minced garlic. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- 9
Add the thawed broccoli to the pan and stir-fry for an additional 2-3 minutes.
- 10
Return the cooked chicken to the pan and pour in the soy sauce.
- 11
Stir everything together and cook for another 2 minutes to heat through and combine flavors.
- 12
Serve the stir-fry hot, optionally over rice or noodles.



