Creato con AI
Ivy Gourd and Tomato Curry
30 min 72 kcal a porzione Medio
Ingredienti
4 Porzioni
- ivy gourd200 g
- tomatoes150 g
- vegetable oil1 tablespoon
- onion1 medium
- garlic2 cloves
- coriander powder1 teaspoon
- cumin powder1 teaspoon
- garam masala1 teaspoon
- saltto taste
Istruzioni
- 1
Wash and slice the ivy gourd and tomatoes.
- 2
Heat the vegetable oil in a pan over medium heat.
- 3
Add the chopped onion and sauté until it becomes translucent.
- 4
Add the minced garlic and sauté for another minute.
- 5
Add the sliced ivy gourd to the pan and cook for about 5 minutes.
- 6
Stir in the coriander powder, cumin powder, and garam masala.
- 7
Add the sliced tomatoes and mix well.
- 8
Season with salt to taste.
- 9
Cover the pan and let it simmer for 10-15 minutes, or until the ivy gourd is tender.
- 10
