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Ivy Gourd and Tomato Curry

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Ivy Gourd and Tomato Curry

30 min 72 kcal per serving Medium

Ingredients

4 Servings
  • ivy gourd200 g
  • tomatoes150 g
  • vegetable oil1 tablespoon
  • onion1 medium
  • garlic2 cloves
  • coriander powder1 teaspoon
  • cumin powder1 teaspoon
  • garam masala1 teaspoon
  • saltto taste

Instructions

  1. 1

    Wash and slice the ivy gourd and tomatoes.

  2. 2

    Heat the vegetable oil in a pan over medium heat.

  3. 3

    Add the chopped onion and sauté until it becomes translucent.

  4. 4

    Add the minced garlic and sauté for another minute.

  5. 5

    Add the sliced ivy gourd to the pan and cook for about 5 minutes.

  6. 6

    Stir in the coriander powder, cumin powder, and garam masala.

  7. 7

    Add the sliced tomatoes and mix well.

  8. 8

    Season with salt to taste.

  9. 9

    Cover the pan and let it simmer for 10-15 minutes, or until the ivy gourd is tender.

  10. 10

    Serve hot with rice or bread.

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