
Made with AI
Lentil and Spinach Curry
40 min 190 kcal per serving Medium
Ingredients
4 Servings
- frozen spinach200 g
- green lentils150 g
- onion1 medium
- garlic2 cloves
- bell pepper1 medium
- coconut milk1 can
- curry powder1 tablespoon
Instructions
- 1
Rinse the green lentils under cold water and set aside.
- 2
Finely chop the onion and garlic.
- 3
Dice the bell pepper into small pieces.
- 4
In a large pot, heat a tablespoon of oil over medium heat.
- 5
Add the chopped onion and garlic to the pot and sauté until the onion becomes translucent.
- 6
Stir in the curry powder and cook for another minute until fragrant.
- 7
Add the diced bell pepper and cook for 2-3 minutes.
- 8
Pour in the coconut milk and bring to a gentle simmer.
- 9
Add the rinsed lentils and frozen spinach to the pot.
- 10
Stir well, cover, and let it simmer for about 25-30 minutes, or until the lentils are tender.
- 11
Stir occasionally and add water if the curry becomes too thick.
- 12
Season with salt and pepper to taste.
- 13
Serve hot with rice or bread.



