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Gochizo Burger with Poppingummy Sauce

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Gochizo Burger with Poppingummy Sauce

30 min 348 kcal per serving Medium

Ingredients

4 Servings
  • whole wheat burger buns4 pieces
  • lean ground beef400 g
  • Poppingummy1 cup
  • lettuce leaves1 cup
  • tomato4 slices
  • sliced pickles1/2 cup
  • low-fat mayonnaise1/4 cup

Instructions

  1. 1

    Preheat your grill or stovetop pan to medium-high heat.

  2. 2

    Divide the 400g of lean ground beef into four equal portions and shape them into patties.

  3. 3

    Grill the beef patties for about 4-5 minutes on each side, or until they reach your desired level of doneness.

  4. 4

    While the patties are cooking, slice the tomato and prepare the lettuce leaves.

  5. 5

    Toast the whole wheat burger buns lightly on the grill or in a toaster.

  6. 6

    Spread a thin layer of low-fat mayonnaise on the bottom half of each bun.

  7. 7

    Place a lettuce leaf on top of the mayonnaise, followed by a slice of tomato and a few slices of pickles.

  8. 8

    Once the patties are cooked, place each patty on top of the prepared buns.

  9. 9

    Drizzle a generous amount of Poppingummy sauce over each patty.

  10. 10

    Top with the other half of the bun and serve immediately.

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