1Preheat your oven to 375°F (190°C).
Boil the chicken quarters in a large pot of water for about 20 minutes or until fully cooked. Remove from water and let cool.
While the chicken is cooling, steam the broccoli, carrots, and green beans until tender.
Shred the cooled chicken quarters into bite-sized pieces.
In a large mixing bowl, combine the shredded chicken, steamed vegetables, low-fat cheese, low-fat milk, salt, and black pepper. Mix well.
Transfer the mixture into a casserole dish and spread it out evenly.
Bake in the preheated oven for 25-30 minutes or until the top is golden brown and the casserole is heated through.
Remove from the oven and let it cool for a few minutes before serving.
Enjoy your Chicken and Broccoli Casserole!