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Chicken and Broccoli Casserole 1

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Chicken and Broccoli Casserole

50 min 333 kcal per serving Medium

Ingredients

4 Servings
  • chicken quarters4 pieces
  • broccoli3 cups
  • carrots2 cups
  • green beans2 cups
  • low-fat cheese1 cup
  • low-fat milk1 cup
  • salt1 teaspoon
  • black pepper1 teaspoon

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Boil the chicken quarters in a large pot of water for about 20 minutes or until fully cooked. Remove from water and let cool.

  3. 3

    While the chicken is cooling, steam the broccoli, carrots, and green beans until tender.

  4. 4

    Shred the cooled chicken quarters into bite-sized pieces.

  5. 5

    In a large mixing bowl, combine the shredded chicken, steamed vegetables, low-fat cheese, low-fat milk, salt, and black pepper. Mix well.

  6. 6

    Transfer the mixture into a casserole dish and spread it out evenly.

  7. 7

    Bake in the preheated oven for 25-30 minutes or until the top is golden brown and the casserole is heated through.

  8. 8

    Remove from the oven and let it cool for a few minutes before serving.

  9. 9

    Enjoy your Chicken and Broccoli Casserole!

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