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Kibbeh with Chickpeas

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Kibbeh with Chickpeas

60 min 619 kcal per serving Medium

Ingredients

4 Servings
  • ground beef500 g
  • bulgur wheat200 g
  • onion1 medium
  • canned chickpeas200 g
  • olive oil1 tablespoon
  • salt1 teaspoon
  • allspice0,5 teaspoon
  • black pepper0,25 teaspoon
  • pine nuts2 tablespoons

Instructions

  1. 1

    Rinse the bulgur wheat under cold water and let it soak for about 20 minutes. Drain well.

  2. 2

    In a large bowl, combine the ground beef, soaked bulgur, finely chopped onion, salt, allspice, and black pepper. Mix well until all ingredients are thoroughly combined.

  3. 3

    Heat the olive oil in a pan over medium heat. Add the pine nuts and toast them until golden brown. Remove and set aside.

  4. 4

    In the same pan, add the canned chickpeas and cook for a few minutes until heated through. Remove from heat.

  5. 5

    Preheat your oven to 180°C (350°F).

  6. 6

    Grease a baking dish with a little olive oil. Spread half of the meat mixture evenly in the dish.

  7. 7

    Layer the cooked chickpeas over the meat mixture, then sprinkle the toasted pine nuts on top.

  8. 8

    Cover with the remaining meat mixture, pressing down gently to ensure an even layer.

  9. 9

    Score the top layer into diamond shapes using a sharp knife.

  10. 10

    Bake in the preheated oven for about 30-40 minutes, or until the top is browned and the meat is cooked through.

  11. 11

    Remove from the oven and let it cool slightly before serving. Enjoy your Kibbeh with Chickpeas!

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