Créé avec l’IA

Vegetable Manchurian

Name: Vegetable Manchurian
Total time: 45 min
Ingredients: 200g cabbage; 100g carrots; 100g bell peppers; 50g green beans; 100g onions; 2 tablespoons soy sauce; 1 tablespoon cornflour; 2 cloves garlic; 1 inch ginger; 2 tablespoons vegetable oil; 1 teaspoon chili sauce; Salt to taste

45 min 150 kcal par portion Moyen

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Ingrédients

4 Portions

cabbage200 g
carrots100 g
bell peppers100 g
green beans50 g
onions100 g
soy sauce2 tablespoons
cornflour1 tablespoon
garlic2 cloves
ginger1 inch
vegetable oil2 tablespoons
chili sauce1 teaspoon
saltto taste

Instructions

1
Finely chop the cabbage, carrots, bell peppers, green beans, and onions.
2
In a large bowl, combine the chopped vegetables with cornflour and a pinch of salt. Mix well to form a dough-like consistency.
3
Shape the mixture into small balls.
4
Heat vegetable oil in a pan over medium heat. Fry the vegetable balls until they are golden brown. Remove and set aside.
5
In the same pan, add a little more oil if needed, and sauté the minced garlic and ginger until fragrant.
6
Add the chopped onions and bell peppers to the pan and stir-fry for a few minutes.
7
Add soy sauce, chili sauce, and a little water to create a sauce. Stir well.
8
Add the fried vegetable balls to the sauce and toss to coat them evenly.
9
Cook for a few more minutes until the sauce thickens and the flavors meld together.

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