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Black Bean and Rice Stuffed Peppers

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Black Bean and Rice Stuffed Peppers

45 min 151 kcal per serving Medium

Ingredients

4 Servings
  • black beans1 cup
  • white rice1 cup
  • bell peppers4 large
  • shallot1 medium
  • tomato paste2 tablespoons
  • cumin1 teaspoon
  • chili powder1 teaspoon

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Cook the white rice according to the package instructions and set aside.

  3. 3

    While the rice is cooking, cut the tops off the bell peppers and remove the seeds and membranes.

  4. 4

    Finely chop the shallot.

  5. 5

    In a large bowl, combine the cooked rice, black beans, chopped shallot, tomato paste, cumin, and chili powder. Mix well.

  6. 6

    Stuff each bell pepper with the rice and bean mixture.

  7. 7

    Place the stuffed peppers in a baking dish and cover with foil.

  8. 8

    Bake in the preheated oven for 30-35 minutes, or until the peppers are tender.

  9. 9

    Remove the foil and bake for an additional 5 minutes to slightly brown the tops.

  10. 10

    Serve warm and enjoy your Black Bean and Rice Stuffed Peppers.

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