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Spicy Cajun Chicken Salad

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Spicy Cajun Chicken Salad

30 min 400 kcal per serving Medium

Ingredients

4 Servings
  • chicken breast500 g
  • olive oil2 tbsp
  • Cajun seasoning1 tbsp
  • mixed salad greens200 g
  • red bell pepper1 unit
  • yellow bell pepper1 unit
  • avocado1 unit
  • cherry tomatoes100 g
  • red onion0,5 unit
  • corn kernels0,5 cup
  • cilantro0,25 cup
  • lime1 unit
  • Greek yogurt0,25 cup
  • hot sauce1 tbsp

Instructions

  1. 1

    Preheat a grill or grill pan over medium-high heat.

  2. 2

    Rub the chicken breast with 1 tbsp of olive oil and Cajun seasoning.

  3. 3

    Grill the chicken for 6-7 minutes on each side, or until fully cooked. Let it rest for a few minutes, then slice it thinly.

  4. 4

    In a large bowl, combine the mixed salad greens, sliced red and yellow bell peppers, diced avocado, halved cherry tomatoes, thinly sliced red onion, and corn kernels.

  5. 5

    In a small bowl, mix the Greek yogurt, remaining 1 tbsp of olive oil, hot sauce, and juice of the lime to make the dressing.

  6. 6

    Add the sliced chicken to the salad and drizzle with the dressing.

  7. 7

    Toss the salad gently to combine all ingredients.

  8. 8

    Garnish with chopped cilantro and serve immediately.

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