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Soya Bean Tomato Gravy

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Soya Bean Tomato Gravy

40 min 151 kcal per serving Medium

Ingredients

4 Servings
  • soya beans200 g
  • tomatoes2 medium
  • ginger garlic paste1 tablespoon
  • onion1 large
  • cloves2 pieces
  • oil1 tablespoon
  • water1 cup
  • coriander powder1 tablespoon
  • garam masala1 teaspoon
  • turmeric0,5 teaspoon
  • chili powder1 teaspoon
  • saltto taste
  • fresh coriander leavesfor garnish

Instructions

  1. 1

    Rinse the soya beans thoroughly and soak them in water for about 4 hours or overnight.

  2. 2

    Drain the soaked soya beans and set aside.

  3. 3

    Heat oil in a pan over medium heat. Add the cloves and sauté for a few seconds until aromatic.

  4. 4

    Add the chopped onion and sauté until it turns golden brown.

  5. 5

    Stir in the ginger garlic paste and cook for another minute.

  6. 6

    Add the chopped tomatoes and cook until they become soft and mushy.

  7. 7

    Add the coriander powder, garam masala, turmeric, and chili powder. Mix well and cook for 2 minutes.

  8. 8

    Add the soaked soya beans and mix everything together.

  9. 9

    Pour in the water and add salt to taste. Stir well.

  10. 10

    Cover the pan and let it simmer on low heat for about 20-25 minutes, or until the soya beans are cooked through and the gravy thickens.

  11. 11

    Garnish with fresh coriander leaves before serving.

  12. 12

    Serve hot with rice or bread of your choice.

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