Créé avec l’IA
Chicken and Garlic Spinach Salad
15 min 265 kcal par portion Facile
Ingrédients
4 Portions
- chicken breasts2 pieces
- garlic4 cloves
- baby spinach4 cups
- olive oil1 tablespoon
- balsamic vinegar1 tablespoon
- saltto taste
- black pepperto taste
- honey1 teaspoon
Instructions
- 1
Season the chicken breasts with salt and black pepper to taste.
- 2
Heat the olive oil in a skillet over medium heat.
- 3
Add the chicken breasts to the skillet and cook for about 5-7 minutes on each side, or until the chicken is cooked through and golden brown.
- 4
Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.
- 5
In the same skillet, add the minced garlic cloves and sauté for about 1 minute until fragrant.
- 6
Add the baby spinach to the skillet and sauté for 2-3 minutes, or until the spinach is wilted.
- 7
In a small bowl, whisk together the balsamic vinegar and honey.
- 8
Arrange the sautéed spinach on a serving plate, top with the sliced chicken, and drizzle with the balsamic honey dressing.
- 9
Serve the Chicken and Garlic Spinach Salad immediately.
