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Roasted Pumpkin and Carrot Soup

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Roasted Pumpkin and Carrot Soup

75 min Easy

Ingredients

4 Servings
  • Pumpkin500 g
  • Carrots500 g
  • Onion1 large
  • Garlic3 cloves
  • Vegetable stock1 liter
  • Olive oil2 tablespoons
  • Saltto taste
  • Pepperto taste
  • Thyme1 teaspoon

Instructions

  1. 1

    Preheat your oven to 200°C (400°F).

  2. 2

    Place the chopped pumpkin and carrots on a baking tray. Drizzle with olive oil, sprinkle with salt, pepper, and thyme, then toss to coat evenly.

  3. 3

    Roast in the preheated oven for 25-30 minutes or until the vegetables are soft and slightly caramelized.

  4. 4

    While the vegetables are roasting, heat a small amount of olive oil in a large pot over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent and fragrant.

  5. 5

    Add the roasted pumpkin and carrots to the pot with the onions and garlic.

  6. 6

    Pour in the vegetable stock, and bring the mixture to a boil. Reduce heat and simmer for 10-15 minutes to allow the flavors to meld.

  7. 7

    Use an immersion blender to puree the soup until smooth. If you don't have an immersion blender, carefully transfer the soup in batches to a blender to puree.

  8. 8

    Taste and adjust seasoning with additional salt and pepper if needed.

  9. 9

    Serve the soup hot, garnished with a sprig of thyme or a drizzle of olive oil if desired.

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