Chickpea and Cheese Frittata

Instructions

1. 1

   Preheat your oven to 375°F (190°C).

2. 2

   In a medium skillet, heat the olive oil over medium heat. Add the chopped onions and sauté until they are soft and translucent.

3. 3

   Add the cooked chickpeas to the skillet and cook for another 2-3 minutes, stirring occasionally.

4. 4

   In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.

5. 5

   Sprinkle the shredded cheese into the egg mixture and stir to combine.

6. 6

   Pour the egg and cheese mixture over the chickpeas and onions in the skillet. Stir gently to distribute the ingredients evenly.

7. 7

   Cook the frittata on the stove over medium heat until the edges start to set, about 2-3 minutes.

8. 8

   Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and the top is lightly golden.

9. 9

   Remove the skillet from the oven, let it cool for a few minutes, then slice and serve garnished with fresh herbs.