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Plantain and Egg Frittata

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Plantain and Egg Frittata

30 min 232 kcal per serving Easy

Ingredients

4 Servings
  • large eggs4 pieces
  • ripe plantains2 pieces
  • medium tomatoes2 pieces
  • medium onion1 piece
  • olive oil1 tablespoon
  • salt1/2 teaspoon
  • black pepper1/4 teaspoon

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Peel the plantains and slice them into thin rounds.

  3. 3

    Heat the olive oil in a large oven-safe skillet over medium heat.

  4. 4

    Add the sliced plantains to the skillet and cook until they are golden brown on both sides, about 5-7 minutes. Remove the plantains from the skillet and set aside.

  5. 5

    In the same skillet, add the chopped onion and cook until it becomes translucent, about 3-4 minutes.

  6. 6

    Add the chopped tomatoes to the skillet and cook for another 2-3 minutes until they soften.

  7. 7

    In a bowl, whisk together the eggs, salt, and black pepper.

  8. 8

    Return the plantains to the skillet, spreading them evenly over the onion and tomato mixture.

  9. 9

    Pour the egg mixture over the plantains and vegetables, ensuring everything is evenly coated.

  10. 10

    Cook on the stovetop for 2-3 minutes until the edges start to set.

  11. 11

    Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is fully set and slightly golden on top.

  12. 12

    Remove from the oven and let it cool for a few minutes before slicing and serving.

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