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Pumpkin and Sweet Potato Soup

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Pumpkin and Sweet Potato Soup

40 min 145 kcal per serving Medium

Ingredients

4 Servings
  • pumpkin500 g
  • sweet potato300 g
  • onion1 piece
  • garlic2 cloves
  • olive oil1 tablespoon
  • ginger1 teaspoon
  • vegetable broth1 liter
  • coriander1 tablespoon

Instructions

  1. 1

    Heat the olive oil in a large pot over medium heat.

  2. 2

    Add the chopped onion and minced garlic, and sauté until the onion is translucent.

  3. 3

    Stir in the minced ginger and cook for another minute.

  4. 4

    Add the diced pumpkin and sweet potato to the pot, stirring to combine with the onion and garlic.

  5. 5

    Pour in the vegetable broth and bring the mixture to a boil.

  6. 6

    Reduce the heat to low, cover the pot, and let it simmer for about 20-25 minutes, or until the pumpkin and sweet potato are tender.

  7. 7

    Remove the pot from heat and use an immersion blender to puree the soup until smooth.

  8. 8

    Stir in the chopped coriander and season with salt and pepper to taste.

  9. 9

    Serve hot, garnished with additional coriander if desired.

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