Grilled Chicken Salad 1

Made with AI

Grilled Chicken Salad

30 min 145 kcal per serving Easy

Ingredients

4 Servings
  • chicken breast400 g
  • mixed salad greens100 g
  • cherry tomatoes50 g
  • cucumber30 g
  • red onion20 g
  • olive oil10 ml
  • lemon juice5 ml
  • salt5 g
  • black pepper2 g

Instructions

  1. 1

    Preheat your grill to medium-high heat.

  2. 2

    Season the chicken breast with salt and black pepper on both sides.

  3. 3

    Brush the chicken with 5ml of olive oil to prevent sticking.

  4. 4

    Place the chicken on the grill and cook for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 75°C (165°F).

  5. 5

    While the chicken is grilling, prepare the salad by combining the mixed salad greens, cherry tomatoes, cucumber, and red onion in a large bowl.

  6. 6

    In a small bowl, mix the remaining 5ml of olive oil with the lemon juice to create a simple dressing.

  7. 7

    Once the chicken is cooked, remove it from the grill and let it rest for a few minutes before slicing it into strips.

  8. 8

    Add the sliced chicken to the salad bowl.

  9. 9

    Drizzle the salad with the olive oil and lemon juice dressing.

  10. 10

    Toss the salad gently to combine all ingredients.

  11. 11

    Serve the grilled chicken salad immediately and enjoy!

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