Mediterranean Quinoa Salad

Instructions

1. 1

   Rinse the quinoa under cold water to remove its natural coating, saponin, which can make it taste bitter.

2. 2

   In a medium saucepan, combine the rinsed quinoa and water. Bring to a boil over medium-high heat.

3. 3

   Once boiling, reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is cooked and water is absorbed.

4. 4

   Remove from heat and let the quinoa sit covered for 5 minutes. Then fluff with a fork and allow it to cool to room temperature.

5. 5

   While the quinoa is cooling, prepare the vegetables: halve the cherry tomatoes, dice the cucumber, halve the Kalamata olives, and finely chop the red onion.

6. 6

   In a large bowl, combine the cooled quinoa, cherry tomatoes, cucumber, Kalamata olives, and red onion.

7. 7

   Crumble the feta cheese over the salad.

8. 8

   In a small bowl, whisk together the olive oil and freshly squeezed lemon juice to create a dressing.

9. 9

   Pour the dressing over the salad and gently toss to combine all the ingredients.

10. 10

    Serve the Mediterranean Quinoa Salad immediately, or chill in the refrigerator before serving for enhanced flavors.