Créé avec l’IA
KFC Style Baked Chicken
45 min 178 kcal par portion Moyen
Ingrédients
4 Portions
- chicken breast1 lb
- buttermilk1 cup
- whole wheat breadcrumbs1 cup
- paprika1 tsp
- garlic powder1 tsp
- onion powder1 tsp
- salt1/2 tsp
- black pepper1/2 tsp
- olive oil1 tbsp
Instructions
- 1
Preheat your oven to 400°F (200°C).
- 2
In a large bowl, pour the buttermilk over the chicken breasts and let them marinate for at least 30 minutes.
- 3
In another bowl, mix together the whole wheat breadcrumbs, paprika, garlic powder, onion powder, salt, and black pepper.
- 4
Remove the chicken breasts from the buttermilk, allowing any excess to drip off.
- 5
Coat each chicken breast thoroughly with the breadcrumb mixture.
- 6
Place the coated chicken breasts on a baking sheet lined with parchment paper.
- 7
Drizzle the olive oil over the chicken breasts to help them crisp up in the oven.
- 8
Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the coating is golden brown and crispy.
- 9
Remove from the oven and let the chicken rest for a few minutes before serving.
