Créé avec l’IA
Spiced Drumstick and Vegetable Stew
65 min 600 kcal par portion Moyen
Ingrédients
4 Portions
- onion1 large
- carrots2 medium
- courgette1 medium
- potatoes2 medium
- drumstick200 g
- tomato puree200 g
- olive oil2 tablespoons
- garam masala1 teaspoon
- ginger1 teaspoon
- saltto taste
- pepperto taste
Instructions
- 1
Peel and chop the large onion into small pieces.
- 2
Peel and slice the medium carrots into rounds.
- 3
Cut the medium courgette into cubes.
- 4
Peel and cube the medium potatoes.
- 5
Heat 2 tablespoons of olive oil in a large pot over medium heat.
- 6
Add the chopped onion to the pot and sauté until translucent.
- 7
Add the sliced carrots, cubed courgette, and cubed potatoes to the pot. Stir well.
- 8
Add the 200g of drumstick pieces to the pot and cook until they are browned on all sides.
- 9
Stir in the 200g of tomato puree.
- 10
