Creado con IA
Seafood and Root Vegetable Stew
60 min 127 kcal por ración Media
Ingredientes
4 Raciones
- kuttel fish150 g
- potatoes200 g
- parsnips100 g
- onions100 g
- garlic2 cloves
- carrots100 g
- leeks50 g
- celery50 g
Preparación
- 1
Begin by preparing all the vegetables. Peel and dice the potatoes, parsnips, and carrots into bite-sized pieces.
- 2
Finely chop the onions, garlic, leeks, and celery.
- 3
In a large pot, heat a tablespoon of olive oil over medium heat. Add the onions, garlic, leeks, and celery. Sauté until the onions are translucent.
- 4
Add the diced potatoes, parsnips, and carrots to the pot. Stir well to combine with the sautéed vegetables.
- 5
Pour in enough water or fish stock to cover the vegetables. Bring to a boil, then reduce the heat to a simmer.
- 6
Simmer the stew for about 20 minutes, or until the root vegetables are tender.
- 7
Add the kuttel fish to the pot and continue to simmer for an additional 5-7 minutes, or until the fish is cooked through.
- 8
Season the stew with salt and pepper to taste. Adjust the seasoning as needed.
- 9
