Creado con IA

Vegetable Omelette

Name: Vegetable Omelette
Total time: 20 min
Ingredients: 4 large eggs; 1/2 cup diced bell peppers; 1/2 cup chopped spinach; 1/4 cup diced onions; 1/4 cup shredded cheddar cheese; 1 tablespoon olive oil; Salt to taste; Pepper to taste

20 min 135 kcal por ración Fácil

Abrir en la appDescargar PDF

Inicia sesión para valorar, dar me gusta y comentar.

Ingredientes

4 Raciones

large eggs4 pieces
diced bell peppers0,5 cup
chopped spinach0,5 cup
diced onions0,25 cup
shredded cheddar cheese0,25 cup
olive oil1 tablespoon
Saltto taste
Pepperto taste

Preparación

1
Crack the 4 large eggs into a bowl and whisk them until they are well beaten.
2
Add salt and pepper to the eggs according to your taste and mix well.
3
Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.
4
Add
5
25 cup of diced onions to the skillet and sauté until they become translucent.
6
Add
7
5 cup of diced bell peppers and
8
5 cup of chopped spinach to the skillet and cook for about 2-3 minutes until the vegetables are tender.
9
Pour the beaten eggs over the vegetables in the skillet.
10

También te puede gustar