Thermomix Red Lentil Spinach Curry 1

Made with AI

Thermomix Red Lentil Spinach Curry

35 min 144 kcal per serving Easy

Ingredients

4 Servings
  • red lentils200 g
  • onion100 g
  • garlic6 g
  • olive oil15 ml
  • tomato120 g
  • light coconut milk200 ml
  • cumin seeds2 g
  • turmeric2 g
  • chili powder2 g
  • salt6 g
  • water200 ml
  • fresh spinach60 g

Instructions

  1. 1

    Add the onion (100g) and garlic (6g) to the Thermomix bowl. Chop for 5 seconds on speed

  2. 2

    Scrape down the sides.

  3. 3

    Add the olive oil (15ml) and sauté for 3 minutes at 120°C on speed

  4. 4

    Add cumin seeds (2g), turmeric (2g), and chili powder (2g). Sauté for 1 minute at 120°C on speed

  5. 5

    Add the chopped tomato (120g) and cook for 2 minutes at 100°C on speed

  6. 6

    Add red lentils (200g), coconut milk (200ml), water (200ml), and salt (6g). Mix for 5 seconds on speed 3 to combine.

  7. 7

    Cook for 18 minutes at 100°C on reverse, speed soft, with the measuring cup off.

  8. 8

    Add fresh spinach (60g) and cook for 2 more minutes at 100°C on reverse, speed soft, until wilted.

  9. 9

    Check seasoning and adjust salt if needed. Serve hot with rice or naan.

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