1Made with AI
Thermomix Chickpea Spinach Curry
30 min 142 kcal per serving Easy
Ingredients
4 Servings
- canned chickpeas, drained400 g
- fresh spinach200 g
- tomatoes, diced150 g
- onion, chopped100 g
- garlic2 cloves
- fresh ginger10 g
- olive oil10 ml
- curry powder10 g
- cumin seeds5 g
- salt5 g
Instructions
- 1
Add the onion, garlic, and ginger to the Thermomix bowl. Chop for 5 seconds on speed
- 2
Scrape down the sides of the bowl.
- 3
Add the olive oil and cumin seeds. Sauté for 3 minutes at 120°C on speed
- 4
Add the curry powder and sauté for another 1 minute at 120°C on speed
- 5
Add the diced tomatoes and cook for 3 minutes at 100°C on speed
- 6
Add the drained chickpeas and salt. Cook for 5 minutes at 100°C on reverse speed
- 7
Add the fresh spinach. Cook for 2 minutes at 100°C on reverse speed 1, or until the spinach is wilted.
- 8
Check seasoning and adjust salt if needed. Serve hot.



