Banana Buckwheat Overnight Oats

Instructions

1. 1

   In a large mixing bowl, combine the rolled oats, almond milk, and buckwheat flour.

2. 2

   Mash the ripe bananas in a separate bowl until smooth, then add them to the oat mixture.

3. 3

   Stir in the honey, vanilla extract, and cinnamon until all ingredients are well combined.

4. 4

   Cover the bowl with plastic wrap or transfer the mixture to a container with a lid.

5. 5

   Refrigerate overnight or for at least 6 hours to allow the oats to absorb the liquid and flavors.

6. 6

   In the morning, give the oats a good stir and serve chilled. Optionally, top with fresh fruit, nuts, or seeds before serving.