Creado con IA
Tomato and Onion Maize Flour Soup
40 min 200 kcal por ración Media
Ingredientes
4 Raciones
- maize flour150 g
- tomatoes3 medium
- onion1 large
- garlic2 cloves
- vegetable broth1 liter
- olive oil1 tablespoon
- cumin1 teaspoon
- paprika1 teaspoon
- saltto taste
- pepperto taste
Preparación
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the chopped onion and minced garlic, and sauté until the onion is translucent.
- 3
Add the chopped tomatoes and cook for about 5 minutes until they start to soften.
- 4
Stir in the maize flour and cook for another 2 minutes, stirring constantly.
- 5
Gradually add the vegetable broth, stirring continuously to avoid lumps.
- 6
Add the cumin, paprika, salt, and pepper to taste.
- 7
Bring the mixture to a boil, then reduce the heat and let it simmer for about 15-20 minutes, stirring occasionally.
- 8
Once the soup has thickened to your desired consistency, remove it from the heat.
- 9
Serve hot, garnished with fresh herbs if desired.
