Creato con AI
Grilled Chicken and Asparagus
40 min 236 kcal a porzione Medio
Ingredienti
4 Porzioni
- chicken breast400 g
- asparagus200 g
- olive oil2 tbsp
- salt1 tsp
- black pepper1 tsp
- lemon zest1 tsp
Istruzioni
- 1
Preheat your grill to medium-high heat.
- 2
Season the chicken breast with salt and black pepper on both sides.
- 3
Drizzle 1 tablespoon of olive oil over the chicken breast and rub it in to coat evenly.
- 4
Trim the asparagus by snapping off the woody ends.
- 5
Toss the asparagus with the remaining 1 tablespoon of olive oil, salt, and black pepper.
- 6
Place the chicken breast on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- 7
Add the asparagus to the grill during the last 5 minutes of cooking the chicken, turning occasionally until tender and slightly charred.
- 8
Remove the chicken and asparagus from the grill.
- 9
Sprinkle the lemon zest over the grilled chicken and asparagus before serving.
