Creato con AI
Spicy Chicken and Bell Pepper Stir-Fry
30 min 272 kcal a porzione Facile
Ingredienti
4 Porzioni
- chicken portions4 pieces
- yellow bell pepper1 piece
- green bell pepper1 piece
- onion1 piece
- soy sauce2 tablespoons
- olive oil1 tablespoon
- chili flakes1 teaspoon
- garlic2 cloves
- saltto taste
- pepperto taste
Istruzioni
- 1
Heat the olive oil in a large pan over medium-high heat.
- 2
Add the minced garlic and chili flakes, and sauté for about 30 seconds until fragrant.
- 3
Add the chicken portions to the pan and cook until they are browned and cooked through, about 6-8 minutes.
- 4
Remove the chicken from the pan and set aside.
- 5
In the same pan, add the sliced onion, yellow bell pepper, and green bell pepper.
- 6
Stir-fry the vegetables for about 4-5 minutes until they are tender-crisp.
- 7
Return the chicken to the pan and add the soy sauce.
- 8
Stir everything together and cook for another 2-3 minutes to combine the flavors.
- 9
Season with salt and pepper to taste.
