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Apple and Blueberry Quinoa Breakfast Bowl 1

Made with AI

Apple and Blueberry Quinoa Breakfast Bowl

30 min 127 kcal per serving Easy

Ingredients

4 Servings
  • quinoa1 cup
  • apple1 whole
  • blueberries1 cup
  • applesauce1 cup
  • monkfruit1 tablespoon
  • cinnamon1 teaspoon
  • sea salt1 teaspoon

Instructions

  1. 1

    Rinse the quinoa under cold water using a fine mesh strainer.

  2. 2

    In a medium saucepan, combine the quinoa with 2 cups of water and a pinch of sea salt.

  3. 3

    Bring the mixture to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is tender and the water is absorbed.

  4. 4

    While the quinoa is cooking, core and dice the apple into small pieces.

  5. 5

    Once the quinoa is cooked, remove it from the heat and let it sit, covered, for 5 minutes.

  6. 6

    Fluff the quinoa with a fork and stir in the applesauce, diced apple, blueberries, monkfruit, and cinnamon.

  7. 7

    Mix everything well until the ingredients are evenly distributed.

  8. 8

    Serve the quinoa breakfast bowl warm, garnished with additional blueberries or apple slices if desired.

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