
Made with AI
Beef & Cheese Tortilla Roll-Ups with Rucola
Ingredients
- flour tortillas4 pieces (40g each)
- lean ground beef (10% fat)250 g
- onion, finely chopped1 medium (100g)
- garlic, minced2 cloves (6g)
- rucola40 g
- grated cheese80 g
Instructions
- 1
Heat a non-stick skillet over medium heat. Add the chopped onion and cook for 2-3 minutes until softened.
- 2
Add the minced garlic and cook for another 30 seconds until fragrant.
- 3
Add the lean ground beef to the skillet. Cook, breaking it up with a spatula, until browned and cooked through, about 5-7 minutes. Season with salt and pepper to taste.
- 4
Remove the skillet from heat and let the beef mixture cool slightly.
- 5
Lay out the flour tortillas on a clean surface. Evenly distribute the rucola over each tortilla.
- 6
Spoon the beef mixture evenly over the rucola on each tortilla.
- 7
Sprinkle the grated cheese evenly over the beef mixture.
- 8
Roll up each tortilla tightly to enclose the filling.
- 9
Slice each roll-up in half or into bite-sized pieces, if desired. Serve immediately, or chill for 10 minutes for easier slicing.
- 10
Enjoy your Beef & Cheese Tortilla Roll-Ups with Rucola!



