Créé avec l’IA
Baked Parmesan Chicken Thighs
45 min 272 kcal par portion Facile
Ingrédients
4 Portions
- boneless, skinless chicken thighs4 pieces
- panko breadcrumbs1 cup
- grated Parmesan cheese0,5 cup
- smoked paprika1 teaspoon
- garlic powder0,5 teaspoon
- salt0,5 teaspoon
- black pepper0,25 teaspoon
- olive oil2 tablespoons
- large egg1 piece
Instructions
- 1
Preheat your oven to 400°F (200°C).
- 2
In a shallow bowl, combine the panko breadcrumbs, grated Parmesan cheese, smoked paprika, garlic powder, salt, and black pepper.
- 3
In another bowl, beat the egg.
- 4
Dip each chicken thigh into the beaten egg, ensuring it is fully coated.
- 5
Then, dredge the chicken thigh in the breadcrumb mixture, pressing down to ensure the coating sticks well.
- 6
Place the coated chicken thighs on a baking sheet lined with parchment paper.
- 7
Drizzle the olive oil over the chicken thighs.
- 8
Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the coating is golden and crispy.
- 9
Remove from the oven and let rest for a few minutes before serving.
