Creado con IA
Tomato and Onion Chicken Skillet
35 min 228 kcal por ración Fácil
Ingredientes
4 Raciones
- boneless skinless chicken breast500 g
- tomatoes240 g
- onion150 g
- olive oil2 tablespoons
- garlic2 cloves
- paprika1 teaspoon
- black pepper0,5 teaspoon
- salt0,5 teaspoon
- dried oregano0,5 teaspoon
Preparación
- 1
Slice the chicken breast into bite-sized pieces and season with salt, black pepper, and paprika.
- 2
Dice the tomatoes and onion. Mince the garlic cloves.
- 3
Heat the olive oil in a large skillet over medium-high heat.
- 4
Add the chicken pieces to the skillet and cook for 5-6 minutes, stirring occasionally, until lightly browned and cooked through. Remove the chicken from the skillet and set aside.
- 5
In the same skillet, add the diced onion and cook for 2-3 minutes until softened.
- 6
Add the minced garlic and cook for 30 seconds until fragrant.
- 7
Add the diced tomatoes and dried oregano to the skillet. Cook for 3-4 minutes, stirring occasionally, until the tomatoes start to break down.
- 8
Return the cooked chicken to the skillet and stir to combine with the tomato and onion mixture. Cook for another 2-3 minutes to heat through and blend the flavors.
- 9
