
Made with AI
Broccoli and Egg Stir-Fry
Ingredients
- broccoli400 g
- large eggs4 pieces
- medium tomatoes2 pieces
- olive oil2 tablespoons
- garlic2 cloves
- soy sauce1 teaspoon
- chili flakes1 teaspoon
Instructions
- 1
Wash the broccoli and cut it into small florets.
- 2
Dice the tomatoes into small pieces.
- 3
Peel and finely chop the garlic cloves.
- 4
In a large pan, heat the olive oil over medium heat.
- 5
Add the garlic to the pan and sauté for about 1 minute until fragrant.
- 6
Add the broccoli florets to the pan and stir-fry for 5-7 minutes until they are tender-crisp.
- 7
Add the diced tomatoes to the pan and cook for another 2 minutes.
- 8
In a bowl, beat the eggs and add the soy sauce and chili flakes.
- 9
Push the vegetables to one side of the pan and pour the egg mixture into the other side.
- 10
Allow the eggs to set slightly, then scramble them gently, mixing with the vegetables.
- 11
Stir everything together until the eggs are fully cooked.
- 12
Serve the stir-fry hot and enjoy your meal.



