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Beef Haleem

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Beef Haleem

150 min 600 kcal per serving Medium

Ingredients

4 Servings
  • beef200 g
  • wheat100 g
  • lentils50 g
  • ginger-garlic paste2 tablespoons
  • onions2 pieces
  • green chilies2 pieces
  • cumin powder1 teaspoon
  • coriander powder1 teaspoon
  • garam masala1 teaspoon
  • turmeric1 teaspoon
  • saltto taste
  • oil2 tablespoons
  • water1 liter

Instructions

  1. 1

    Rinse the wheat and lentils thoroughly and soak them in water for at least 2 hours.

  2. 2

    Heat oil in a large pot over medium heat. Add sliced onions and sauté until golden brown.

  3. 3

    Add ginger-garlic paste and sauté for another minute until fragrant.

  4. 4

    Add beef pieces to the pot and cook until they are browned on all sides.

  5. 5

    Stir in cumin powder, coriander powder, turmeric, and salt. Cook for 2-3 minutes.

  6. 6

    Add the soaked wheat and lentils to the pot, along with 1 liter of water.

  7. 7

    Bring the mixture to a boil, then reduce the heat to low and cover the pot. Let it simmer for about 2-3 hours, stirring occasionally, until the meat and grains are tender and the mixture thickens.

  8. 8

    Once cooked, use a hand blender to blend the mixture to a smooth consistency.

  9. 9

    Add garam masala and green chilies, and cook for another 10 minutes.

  10. 10

    Adjust seasoning with salt if needed. Serve hot, garnished with fried onions, fresh coriander, and lemon wedges.

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