Creado con IA
French-Asian Fusion Broccoli and Mushroom Sauté with Miso and Tarragon
22 min 136 kcal por ración Media
Ingredientes
4 Raciones
- broccoli florets500 g
- shiitake mushrooms300 g
- olive oil2 tbsp
- white miso paste1 tbsp
- garlic2 cloves
- fresh tarragon1 tsp
- soy sauce1 tsp
- black pepper0,5 tsp
- chopped chives1 tbsp
Preparación
- 1
Wash and drain the broccoli florets and shiitake mushrooms. Slice the mushrooms and cut any large broccoli florets into bite-sized pieces.
- 2
Mince the garlic cloves and finely chop the fresh tarragon and chives.
- 3
In a large skillet or wok, heat the olive oil over medium-high heat.
- 4
Add the minced garlic and sauté for about 30 seconds until fragrant.
- 5
Add the broccoli florets and cook for 2 minutes, stirring frequently.
- 6
Add the sliced shiitake mushrooms and continue to sauté for another 4-5 minutes until the vegetables are tender but still crisp.
- 7
In a small bowl, mix the white miso paste with the soy sauce and 2 tablespoons of water to create a smooth sauce.
- 8
Pour the miso-soy mixture over the vegetables and toss well to coat evenly.
- 9
Sprinkle in the fresh tarragon and black pepper, and stir to combine. Cook for another 1-2 minutes.
