Chia Seed Apple Muffins

Instructions

1. 1

   Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.

2. 2

   In a large bowl, combine the milk and chia seeds. Let them sit for about 10 minutes to allow the chia seeds to absorb the milk and form a gel-like consistency.

3. 3

   While the chia seeds are soaking, peel and core the apple, then grate it finely.

4. 4

   Melt the butter in a small saucepan or microwave, then let it cool slightly.

5. 5

   Add the grated apple, melted butter, and sugar to the chia seed mixture. Stir well to combine all the ingredients.

6. 6

   Divide the batter evenly among the prepared muffin cups.

7. 7

   Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8. 8

   Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

9. 9

   Enjoy your delicious and healthy Chia Seed Apple Muffins!