Creado con IA
Breakfast Combo 2
25 min 462 kcal por ración Media
Ingredientes
4 Raciones
- whole grain English muffins4 pieces
- turkey sausage patties8 pieces
- low-fat cheese8 slices
- large eggs4 pieces
- spinach leaves1 cup
- olive oil1 tablespoon
Preparación
- 1
Preheat a non-stick skillet over medium heat and add the olive oil.
- 2
Cook the turkey sausage patties in the skillet until they are browned and cooked through, about 4-5 minutes per side. Remove and set aside.
- 3
In the same skillet, crack the eggs and cook them to your desired doneness. Remove and set aside.
- 4
Lightly toast the whole grain English muffins.
- 5
Assemble each breakfast sandwich by placing a slice of low-fat cheese on the bottom half of each muffin.
- 6
Add a cooked turkey sausage patty on top of the cheese.
- 7
Place a cooked egg on top of the sausage patty.
- 8
Add a few spinach leaves on top of the egg.
- 9
Top with the other half of the English muffin.
