Creado con IA
Garlic Lemon Chicken with Spinach
20 min 600 kcal por ración Fácil
Ingredientes
4 Raciones
- chicken breasts4 pieces
- olive oil2 tablespoons
- garlic3 cloves
- lemon juice2 tablespoons
- salt1 teaspoon
- pepper1 teaspoon
- spinach100 grams
Preparación
- 1
Preheat your oven to 375°F (190°C).
- 2
Season the chicken breasts with salt and pepper on both sides.
- 3
In a large oven-safe skillet, heat the olive oil over medium-high heat.
- 4
Add the chicken breasts to the skillet and sear for 3-4 minutes on each side until golden brown.
- 5
Mince the garlic cloves and add them to the skillet, cooking for about 1 minute until fragrant.
- 6
Pour the lemon juice over the chicken and add the spinach to the skillet.
- 7
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and the spinach is wilted.
- 8
Remove from the oven and let it rest for a few minutes before serving.
- 9
Serve the chicken with the wilted spinach and pan juices drizzled over the top.
