Creado con IA
Chicken Stir-Fry with Vegetables
25 min 245 kcal por ración Media
Ingredientes
4 Raciones
- chicken breast500 g
- red bell pepper1 medium
- green bell pepper1 medium
- onion1 medium
- soy sauce2 tablespoons
- olive oil1 tablespoon
- garlic2 cloves
- ginger1 teaspoon
- saltto taste
- pepperto taste
Preparación
- 1
Slice the chicken breast into thin strips.
- 2
Cut the red and green bell peppers into thin strips and slice the onion.
- 3
Mince the garlic and grate the ginger.
- 4
Heat the olive oil in a large pan or wok over medium-high heat.
- 5
Add the chicken strips to the pan and cook until they are golden brown and cooked through, about 5-7 minutes.
- 6
Remove the chicken from the pan and set aside.
- 7
In the same pan, add the garlic and ginger, and sauté for about 30 seconds until fragrant.
- 8
Add the sliced onion and bell peppers to the pan and stir-fry for 3-4 minutes until they are tender-crisp.
- 9
Return the chicken to the pan and add the soy sauce.
