Creado con IA
Dondakaya Soyabean Curry
45 min 188 kcal por ración Media
Ingredientes
4 Raciones
- dondakaya (ivy gourd)200 g
- soyabean chunks100 g
- onion1 large
- tomatoes2 medium
- vegetable oil2 tablespoons
- cumin seeds1 teaspoon
- mustard seeds1 teaspoon
- turmeric powder1 teaspoon
- red chili powder1 teaspoon
- garam masala1 teaspoon
- saltto taste
- coriander leaves2 tablespoons
Preparación
- 1
Soak the soyabean chunks in hot water for about 10 minutes, then drain and set aside.
- 2
Heat the vegetable oil in a pan over medium heat. Add the cumin seeds and mustard seeds, and let them splutter.
- 3
Add the chopped onion and sauté until it turns golden brown.
- 4
Add the chopped tomatoes and cook until they become soft and mushy.
- 5
Add the turmeric powder, red chili powder, and garam masala. Stir well to combine.
- 6
Add the sliced dondakaya (ivy gourd) and the soaked soyabean chunks to the pan. Mix everything well.
- 7
Add salt to taste and a little water if needed. Cover and cook on low heat until the dondakaya is tender and the flavors are well combined.
- 8
Garnish with chopped coriander leaves before serving.
- 9
Serve hot with rice or roti.
