Créé avec l’IA
Lupin Flour Pancakes
20 min 120 kcal par portion Facile
Ingrédients
4 Portions
- lupin flour1 cup
- cottage cheese0,5 cup
- large eggs3 pieces
- almond milk0,25 cup
- baking powder1 tsp
- salt0,25 tsp
Instructions
- 1
In a large mixing bowl, combine the lupin flour, baking powder, and salt.
- 2
In a separate bowl, whisk together the cottage cheese, eggs, and almond milk until smooth.
- 3
Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- 4
Heat a non-stick skillet or griddle over medium heat and lightly grease it with cooking spray or a small amount of oil.
- 5
Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
- 6
Flip the pancakes and cook for an additional 2-3 minutes, or until golden brown and cooked through.
- 7
Serve warm with your favorite toppings.
