Creato con AI
Cheesy Potato Wheat Bites
35 min 129 kcal a porzione Facile
Ingredienti
4 Porzioni
- potato200 g
- wheat flour40 g
- low-fat cheese40 g
- butter10 g
- chilli flakes1 tsp
- oregano1 tsp
- tomato ketchup1 tbsp
- lemon juice1 tsp
Istruzioni
- 1
Wash, peel, and boil the potatoes until soft. Drain and mash them in a large bowl.
- 2
Add the wheat flour, low-fat cheese (grated), butter (softened), chilli flakes, and oregano to the mashed potatoes.
- 3
Mix all the ingredients well to form a soft, non-sticky dough. If the mixture is too sticky, add a little more wheat flour.
- 4
Preheat your oven to 200°C (392°F) or heat a non-stick pan on medium heat if pan-frying.
- 5
Take small portions of the dough and shape them into bite-sized balls or discs.
- 6
Place the bites on a baking tray lined with parchment paper (or on the pan if pan-frying). Lightly brush or spray with a little oil if desired.
- 7
Bake for 15-20 minutes until golden and crispy, or pan-fry for 2-3 minutes on each side until golden brown.
- 8
In a small bowl, mix the tomato ketchup and lemon juice to make a tangy dip.
- 9
