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Gujarati Dal with Coconut

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Gujarati Dal with Coconut

50 min 130 kcal per serving Medium

Ingredients

4 Servings
  • toor dal1 cup
  • ghee2 tablespoons
  • mustard seeds1 teaspoon
  • cumin seeds1 teaspoon
  • asafoetida1/4 teaspoon
  • green chilies2 pieces
  • turmeric powder1/2 teaspoon
  • jaggery1 tablespoon
  • lemon juice2 tablespoons
  • saltto taste
  • water4 cups
  • grated coconut1/4 cup
  • chopped coriander leaves2 tablespoons

Instructions

  1. 1

    Rinse the toor dal thoroughly under running water until the water runs clear.

  2. 2

    In a pressure cooker, add the rinsed toor dal and 4 cups of water. Cook for 3-4 whistles or until the dal is soft and mushy.

  3. 3

    Once the pressure releases, open the cooker and mash the dal slightly with a ladle.

  4. 4

    In a pan, heat the ghee over medium heat. Add mustard seeds and let them splutter.

  5. 5

    Add cumin seeds and asafoetida, and sauté for a few seconds.

  6. 6

    Add the slit green chilies and sauté for another minute.

  7. 7

    Add the mashed dal to the pan along with turmeric powder, jaggery, and salt. Mix well.

  8. 8

    Let the dal simmer for about 10 minutes, stirring occasionally.

  9. 9

    Add lemon juice and grated coconut, and mix well.

  10. 10

    Garnish with chopped coriander leaves before serving.

  11. 11

    Serve hot with rice or roti.

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