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Spicy Carrot Fries with Yogurt Dip

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Spicy Carrot Fries with Yogurt Dip

35 min 380 kcal per serving Easy

Ingredients

4 Servings
  • carrots500 g
  • olive oil2 tablespoons
  • cayenne pepper1 teaspoon
  • cumin1 teaspoon
  • saltto taste
  • Greek yogurt1 cup
  • lime juice1 tablespoon
  • chopped cilantro1 tablespoon

Instructions

  1. 1

    Preheat your oven to 200°C (400°F).

  2. 2

    Peel the carrots and cut them into fry-shaped sticks.

  3. 3

    In a large bowl, toss the carrot sticks with olive oil, cayenne pepper, cumin, and salt until evenly coated.

  4. 4

    Spread the carrots in a single layer on a baking sheet lined with parchment paper.

  5. 5

    Bake in the preheated oven for 20-25 minutes, turning halfway through, until the carrots are tender and slightly crispy.

  6. 6

    While the carrots are baking, prepare the yogurt dip by mixing the Greek yogurt, lime juice, and chopped cilantro in a small bowl.

  7. 7

    Once the carrot fries are done, remove them from the oven and let them cool slightly.

  8. 8

    Serve the spicy carrot fries warm with the yogurt dip on the side.

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