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Diet Lager Vegetable Stir-Fry with Leftover Rice

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Diet Lager Vegetable Stir-Fry with Leftover Rice

20 min 97 kcal per serving Easy

Ingredients

4 Servings
  • leftover cooked rice1 cup
  • mixed bell peppers, chopped1 cup
  • broccoli florets1 cup
  • carrots, julienned0,5 cup
  • onions, sliced0,5 cup
  • diet lager0,5 cup
  • low-sodium soy sauce1 tablespoon
  • olive oil1 teaspoon
  • chili flakes0,5 teaspoon

Instructions

  1. 1

    Heat a large non-stick skillet or wok over medium-high heat and add the olive oil.

  2. 2

    Add the sliced onions and sauté for 1 minute until slightly softened.

  3. 3

    Add the chopped bell peppers, broccoli florets, and julienned carrots. Stir-fry for 3-4 minutes until the vegetables are just tender but still crisp.

  4. 4

    Pour in the diet lager and stir well, allowing it to simmer for 2 minutes so the alcohol cooks off and the flavors meld.

  5. 5

    Add the leftover cooked rice to the pan and toss everything together.

  6. 6

    Drizzle the low-sodium soy sauce over the mixture and sprinkle in the chili flakes. Stir-fry for another 2-3 minutes until everything is heated through and well combined.

  7. 7

    Taste and adjust seasoning if needed. Serve hot and enjoy your Diet Lager Vegetable Stir-Fry with Leftover Rice.

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