
Made with AI
Seared Tuna with Pineapple Salsa and Roasted Garlic Vegetables
Ingredients
- ahi tuna steaks4 pieces
- diced pineapple1 cup
- chopped cilantro0,25 cup
- lime1 piece
- baby potatoes1 pound
- bell peppers2 pieces
- garlic4 cloves
- olive oil2 tablespoons
- white onion1 piece
Instructions
- 1
Preheat your oven to 400°F (200°C).
- 2
Cut the baby potatoes in half and slice the bell peppers and white onion into strips.
- 3
Place the potatoes, bell peppers, onion, and garlic cloves on a baking sheet. Drizzle with 1 tablespoon of olive oil, and season with salt and pepper. Toss to coat evenly.
- 4
Roast the vegetables in the preheated oven for 25-30 minutes, or until the potatoes are tender and golden brown.
- 5
While the vegetables are roasting, prepare the pineapple salsa. In a bowl, combine the diced pineapple, chopped cilantro, and the juice of one lime. Mix well and set aside.
- 6
Heat a large skillet over medium-high heat and add the remaining tablespoon of olive oil.
- 7
Season the ahi tuna steaks with salt and pepper on both sides.
- 8
Once the skillet is hot, sear the tuna steaks for about 1-2 minutes on each side, depending on your preferred level of doneness.
- 9
Remove the tuna from the skillet and let it rest for a minute.
- 10
Serve the seared tuna steaks with a generous spoonful of pineapple salsa on top, alongside the roasted garlic vegetables.



