Creado con IA
Spicy Crab Stir-Fry
25 min 176 kcal por ración Media
Ingredientes
4 Raciones
- crab meat1 lb
- broccoli florets2 cups
- sliced bell peppers1 cup
- snap peas1 cup
- sliced carrots1 cup
- garlic2 cloves
- soy sauce1 tbsp
- hot sauce1 tbsp
- olive oil1 tbsp
- red pepper flakes1 tsp
- cayenne pepper0,5 tsp
Preparación
- 1
Heat the olive oil in a large skillet or wok over medium-high heat.
- 2
Add the minced garlic and sauté for about 30 seconds until fragrant.
- 3
Add the broccoli florets, sliced bell peppers, snap peas, and sliced carrots to the skillet. Stir-fry for about 5-7 minutes until the vegetables are tender-crisp.
- 4
Add the crab meat to the skillet and stir to combine with the vegetables.
- 5
Pour in the soy sauce and hot sauce, and sprinkle with red pepper flakes and cayenne pepper. Stir well to coat all the ingredients.
- 6
Continue to cook for another 3-4 minutes until the crab meat is heated through and the flavors are well combined.
- 7
Serve the spicy crab stir-fry hot, garnished with additional red pepper flakes if desired.
